Nancy Kalina - Safe Space Life Coaching

I invite you to . . .

Take a break from your day to day life.

Listen.

Remember who you authentically are.

We live our lives surrounded by an invasion of the external world. There are always decisions to be made, daily demands, and pressures from the constant commotion that is life in the 21st century. We take little time for ourselves. We don’t necessarily spend time with our inner thoughts, yearnings and hankerings that come from within us. We may even feel frustrated, feel like life is not flowing and not know why we are frustrated or why life feels like a struggle.

It’s possible that the still small voice within you holds the keys.

Safe Space life coaching is exactly that, a safe space for you to remember who you are and all that you can be.

I act as a guide to help re-introduce you to your personal navigation system. It is within this relationship with your essential self that your journey toward wellness, energy, and living your best life can begin.

 

What’s the Buzz?

Recent Newsletters


I have been pondering the concepts of sufficiency and gratitude a lot lately. This has a lot to do with the fact that I’m currently taking an online course with Kim, my partner and a dear friend. The course is titled The Transformative Power of Sufficiency and Gratefulness by Lynne Twist and Brother David Steindl-Rast. This has been a wonderful opportunity to have healthy conversations about how we learned about scarcity, gratefulness, contentment, and generosity. It has been a stroll down memory lane for each of us. Additionally, it has helped us break free from our limited scarcity thinking, which we all believe feels quite liberating.


If you want to discover how to quickly become happier and far less anxious, just ask yourself, “Whose business am I in?” Byron Katie, spiritual teacher and author, always says, “There are only three kinds of business in the world: mine, yours, and God’s or the Universe’s.” As I mentioned in my e-newsletter in 2013, learning this tool and practicing it were transformative to the way I lived my life.


It is April. Hence, it is spring! Spring in southern Indiana can be glorious. The dogwoods and the azaleas are in bloom. The flowering crabs have already bloomed. Redbuds are blooming. Our viburnum, Virginia bluebells, and bright yellow woodland poppies are all brightening up our yard. Spring is such a cheery time of year full of hope and new growth. Kim and I are gardeners, and we both enjoy digging in the dirt.

 

Media


Bloom Magazine featured me in their August/September 2013 issue. The article covers my Caring for the Caregiver workshop. Read and enjoy!


On Tuesday, June 5, 2012 I was a guest on the Coach Me Caroline radio show, which is hosted by Caroline Dowd-Higgins. This show streams on NewSkyRadio.com. It was a wonderful debut for me. Take a bit of time and listen to the podcast. You can download it here.