Nancy Kalina - Safe Space Life Coaching

I invite you to . . .

Take a break from your day to day life.


Remember who you authentically are.

We live our lives surrounded by an invasion of the external world. There are always decisions to be made, daily demands, and pressures from the constant commotion that is life in the 21st century. We take little time for ourselves. We don’t necessarily spend time with our inner thoughts, yearnings and hankerings that come from within us. We may even feel frustrated, feel like life is not flowing and not know why we are frustrated or why life feels like a struggle.

It’s possible that the still small voice within you holds the keys.

Safe Space life coaching is exactly that, a safe space for you to remember who you are and all that you can be.

I act as a guide to help re-introduce you to your personal navigation system. It is within this relationship with your essential self that your journey toward wellness, energy, and living your best life can begin.


What’s the Buzz?

Recent Newsletters

Have you ever been engaged in a conversation with someone who says something insensitive or just downright rude? I know I have. Truth be told, there have been some occasions where I have been the person who was unkind and insensitive. I am not proud of these moments, but I forgive myself and try to learn from my mistakes. Everyone, at one time or another, has been offended by what a colleague, family member, or neighbor has said and/or we have been the person committing the offense. Sometimes, it appears as if this kind of interaction happens all too often.

I love nothing more than a deep, heartfelt conversation with another human being, the kind of conversation where the giving and receiving flow freely in both directions. I love those conversations when people show up exactly as they are, when people are sharing not despite their vulnerabilities and foibles, but because of them. The people who enter into these beautiful conversations are daring greatly. It takes tremendous courage to speak your truth and share it with someone else. It takes guts to intentionally walk into the arena and lay your heart bare before another.

To live a successful life or a satisfied life that is the question. This is a question that I have been pondering for a while. I have come to the conclusion that I’d rather live a satisfied life than a successful life. Let me explain.



Bloom Magazine featured me in their August/September 2013 issue. The article covers my Caring for the Caregiver workshop. Read and enjoy!

On Tuesday, June 5, 2012 I was a guest on the Coach Me Caroline radio show, which is hosted by Caroline Dowd-Higgins. This show streams on It was a wonderful debut for me. Take a bit of time and listen to the podcast. You can download it here.