Nancy Kalina - Safe Space Life Coaching

I invite you to . . .

Take a break from your day to day life.


Remember who you authentically are.

We live our lives surrounded by an invasion of the external world. There are always decisions to be made, daily demands, and pressures from the constant commotion that is life in the 21st century. We take little time for ourselves. We don’t necessarily spend time with our inner thoughts, yearnings and hankerings that come from within us. We may even feel frustrated, feel like life is not flowing and not know why we are frustrated or why life feels like a struggle.

It’s possible that the still small voice within you holds the keys.

Safe Space life coaching is exactly that, a safe space for you to remember who you are and all that you can be.

I act as a guide to help re-introduce you to your personal navigation system. It is within this relationship with your essential self that your journey toward wellness, energy, and living your best life can begin.


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Recent Newsletters

Folks, I would like to state here for the record that my love is deep and my love is wide. I have great faith in each and every one of us. I know that we will get through this piece by piece together.
As I sit down to write this e-newsletter to connect with all of you, I’m still not fully strong. I am still grieving from the 2016 election in addition to the aftermath that has ensued.

Recently, I got together with my friend Seth. Seth lives in Indianapolis and, unfortunately, as a result of living an hour and a half apart, we don’t see each other as often as we would like. Still, when we get together, we find ourselves deep in conversation about whatever is on our minds or in our hearts. Seth and I both relish in our rich conversations. To the outside observer, these conversations may appear a bit unique.

Ralph Waldo Emerson, the American essayist, lecturer, and poet spent much of his life championing the concept of individualism. One of my favorite quotes comes from him. He once said “To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” I have found this to be oh so true. I think this quote defines what it means to live from one’s integrity.



Bloom Magazine featured me in their August/September 2013 issue. The article covers my Caring for the Caregiver workshop. Read and enjoy!

On Tuesday, June 5, 2012 I was a guest on the Coach Me Caroline radio show, which is hosted by Caroline Dowd-Higgins. This show streams on It was a wonderful debut for me. Take a bit of time and listen to the podcast. You can download it here.