Nancy Kalina - Safe Space Life Coaching

I invite you to . . .

Take a break from your day to day life.

Listen.

Remember who you authentically are.

We live our lives surrounded by an invasion of the external world. There are always decisions to be made, daily demands, and pressures from the constant commotion that is life in the 21st century. We take little time for ourselves. We don’t necessarily spend time with our inner thoughts, yearnings and hankerings that come from within us. We may even feel frustrated, feel like life is not flowing and not know why we are frustrated or why life feels like a struggle.

It’s possible that the still small voice within you holds the keys.

Safe Space life coaching is exactly that, a safe space for you to remember who you are and all that you can be.

I act as a guide to help re-introduce you to your personal navigation system. It is within this relationship with your essential self that your journey toward wellness, energy, and living your best life can begin.

 

What’s the Buzz?

Recent Newsletters


When I first met my partner, Kim, she was traveling around the state of Indiana and the country teaching people about the behavior communication link. She has taught me that behavior is communication, and communication is behavior. Simply stated, we use a range of behaviors, like gestures and tone of voice, to communicate, and, therefore, communication is also what we do and how we act in certain situations. One of the most important things I took out of all of this is that a person is not his or her behaviors.


Let’s face it! Many of us have had feelings of frustration, terror, anger, and grief over the past few months. As 2016 comes to a close and 2017 is about to begin, let’s all take a moment, take a deep breath, and remember what’s truly important in life. I am more committed than ever to really live every moment that I have on this planet! I want to live my life from a place of integrity, which means I no longer want to do things that do not bring me joy or make me feel that squishy, icky feeling as I enter into them.


My partner Kim woke up this morning not feeling rested at all. As a loving partner, I asked her why she didn’t sleep well. She said that she was thinking about the president-elect and her mind was spinning. I asked why she was thinking about him as she tried to fall asleep, and she mentioned being troubled by an article that she had read on Facebook. Immediately, I started asking, “Why?!”

 

Media


Bloom Magazine featured me in their August/September 2013 issue. The article covers my Caring for the Caregiver workshop. Read and enjoy!


On Tuesday, June 5, 2012 I was a guest on the Coach Me Caroline radio show, which is hosted by Caroline Dowd-Higgins. This show streams on NewSkyRadio.com. It was a wonderful debut for me. Take a bit of time and listen to the podcast. You can download it here.