Nancy Kalina - Safe Space Life Coaching

I invite you to . . .

Take a break from your day to day life.


Remember who you authentically are.

We live our lives surrounded by an invasion of the external world. There are always decisions to be made, daily demands, and pressures from the constant commotion that is life in the 21st century. We take little time for ourselves. We don’t necessarily spend time with our inner thoughts, yearnings and hankerings that come from within us. We may even feel frustrated, feel like life is not flowing and not know why we are frustrated or why life feels like a struggle.

It’s possible that the still small voice within you holds the keys.

Safe Space life coaching is exactly that, a safe space for you to remember who you are and all that you can be.

I act as a guide to help re-introduce you to your personal navigation system. It is within this relationship with your essential self that your journey toward wellness, energy, and living your best life can begin.


What’s the Buzz?

Recent Newsletters

When I was going through life coach training, there was this myth that encircled me and my classmates—that sessions with clients should be smooth and that a client will always leave the session feeling better than when he or she walked in. I have found this not to be true. I continue to discover that sometimes the most fulfilling sessions with clients are tense and challenging.

Update: The link to the Carrie Newcomer video went to the wrong video – here is the correct link: You Can Do This Hard Thing

Like many of you, what has been going on in the world has impacted me. If I’m being perfectly honest, I have been struggling—from the events that happened in Charlottesville to the catastrophic Hurricane Harvey to anticipating the effects of Hurricane Irma. I can only assume that many of you are struggling right along with me.

Do you remember being in kindergarten and having another child take away the toy you were playing with? While I may not remember a specific moment, I am sure that it happened. At the very least, I can remember my brother and I going a few rounds when we were young only to have our mother come in and break us up. She would diligently ask, “What is going on?” To which I am sure that we both tried to share our story from our own perspectives at the same time.



Bloom Magazine featured me in their August/September 2013 issue. The article covers my Caring for the Caregiver workshop. Read and enjoy!

On Tuesday, June 5, 2012 I was a guest on the Coach Me Caroline radio show, which is hosted by Caroline Dowd-Higgins. This show streams on It was a wonderful debut for me. Take a bit of time and listen to the podcast. You can download it here.