Nancy Kalina - Safe Space Life Coaching

I invite you to . . .

Take a break from your day to day life.


Remember who you authentically are.

We live our lives surrounded by an invasion of the external world. There are always decisions to be made, daily demands, and pressures from the constant commotion that is life in the 21st century. We take little time for ourselves. We don’t necessarily spend time with our inner thoughts, yearnings and hankerings that come from within us. We may even feel frustrated, feel like life is not flowing and not know why we are frustrated or why life feels like a struggle.

It’s possible that the still small voice within you holds the keys.

Safe Space life coaching is exactly that, a safe space for you to remember who you are and all that you can be.

I act as a guide to help re-introduce you to your personal navigation system. It is within this relationship with your essential self that your journey toward wellness, energy, and living your best life can begin.


What’s the Buzz?

Recent Newsletters

Have you ever noticed that we grow up, go to school, go to college, embark on careers, make friends, and go in and out of intimate relationships, all the while rarely asking ourselves what kind of life we want to live? As someone who is in her early fifties, I have had thoughts about this numerous times in my adult life. Certainly, my coaching career has offered me the lens to see that I am not a lone wolf.

I practice gratitude every day. Every night, before I turn out the light I write down in a journal about the things for which I am truly grateful. I can honestly say that each and every day I am always grateful for my friends and family. Not a day goes by when I don’t remember this kernel of truth.

I always like dreaming about travel, adventures, and exciting activities. Dreaming about such things is often the first step to designing a future where my dreams become my reality. Sometimes, the dreaming alone can be just as fun and pleasurable as the actual experience.



Bloom Magazine featured me in their August/September 2013 issue. The article covers my Caring for the Caregiver workshop. Read and enjoy!

On Tuesday, June 5, 2012 I was a guest on the Coach Me Caroline radio show, which is hosted by Caroline Dowd-Higgins. This show streams on It was a wonderful debut for me. Take a bit of time and listen to the podcast. You can download it here.