refuel your queer soul

Personal Coaching for Queer Liberation

There is a lot going on in the world these days.

As anti-LGBTQ+ legislation spreads throughout the nation, let us stand as one community and be there for each other. While we are ready to stand up for our community, it is also crucial that we take some time and show ourselves some love, compassion, and support.

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There are a variety of reasons why queer folks do not get the mental health support they deserve.

Some of these reasons might be...

  • fear of not being taken seriously
  • fear of needing parent/caregiver permission for services
  • lack of affordability

This is unacceptable.

The support I’ve received over the years has helped me be more compassionate and accepting of myself. This has helped me to walk through my life with more confidence and it’s my mission to do the same for the community that has given me so much.

The issues that the LGBTQ+ community is experiencing covers a multitude of areas.
  • Queer students could be facing bullying in or outside of school environments.
  • People may not be out to their family, their boss, or their friends.
  • The LGBTQ+ community is currently experiencing widespread discrimination coming from our state houses as well as people in our very communities.
  • Queer folks may be experiencing relationship issues or their own internalized homophobia.

All of these issues are real and there are plenty more.

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personal coaching for queer folks is about having a safe place to bring your thoughts & questions

Discover & Uncover
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One of the most fulfilling moments in one-on-one coaching is when clients feel safe enough to discover and uncover thoughts that may trouble them or desires they've kept hidden from themselves.

I act as a guide. I ask questions.
I listen intently with full acceptance.
nancy - rainbow hearts

I don't give advice.
Afterall, I am not living your life. You are!

Understanding & Support
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Sometimes, we don’t ask ourselves the questions that can lead to unlocking hidden truths. It can help to have someone walk alongside you, question you, and support you in your process.

I act as a guide. I ask questions.
I listen intently with full acceptance.
nancy - rainbow hearts

I don't give advice.
Afterall, I am not living your life. You are!

Working with me is a relaxing, supportive process.

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This allows my clients to find compassion and kindness for where they find themselves today, while encouraging and motivating them to take steps toward the life they want. Feeling safe is the first step toward freeing themselves from overwhelming stress, anxiety, and uncertainty.

The end result is that they learn to navigate their lives with confidence and they gain the self-compassion that allows them to exist in this world as their authentic selves. I love seeing this life-saving transformation take place and am honored to be your trusted companion on this journey.

i can help you

Here are some things I can help you with:

You want to feel less stress and fear. You want to discover ways that work for you that allow you to find balance that supports you when you walk out the door.

You want to take a moment just for you when you are not protesting, working on issues, and living your life. You want to find a way to refuel and revitalize your life, so you are ready for the road ahead.

You want to learn how to implement and maintain boundaries in your life. After all, boundaries are essential to building a sustainable self-care routine that truly cares for you.

If you would like some support with your anxiety, overwhelm, anger and yes even fear,

I would love for you to take advantage of this special offer!

6 personal coaching sessions

Who It's For
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LGBTQ+ Community Only
This is for anyone age 12 and up
There are a limited number of spots

What it Costs
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Pay-what-you-can on a sliding scale
You choose from $40 to $120 per session
This is a much-reduced rate from my typical fee

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After your 6 sessions, you’ll keep this price for as long as you want to continue.

This is my way of giving back.
Offer is only available to my queer community.

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let's do this...together

If you are curious or want more information, use the form below to reach out or schedule a free 30 minute consultation.

What happens next:

  • During your free, 30-minute consultation we'll find out if this is a fit for you.
  • Then we'll  decide how you prefer to work together (Zoom, phone, or in-person).
  • I'll send you an email with intake information that you'll need to fill out and return to me.
  • Then we'll schedule your first session to begin your adventure!
To get started, just fill out the form below.