Nancy Kalina - Safe Space Life Coaching

I invite you to . . .

Take a break from your day to day life.


Remember who you authentically are.

We live our lives surrounded by an invasion of the external world. There are always decisions to be made, daily demands, and pressures from the constant commotion that is life in the 21st century. We take little time for ourselves. We don’t necessarily spend time with our inner thoughts, yearnings and hankerings that come from within us. We may even feel frustrated, feel like life is not flowing and not know why we are frustrated or why life feels like a struggle.

It’s possible that the still small voice within you holds the keys.

Safe Space life coaching is exactly that, a safe space for you to remember who you are and all that you can be.

I act as a guide to help re-introduce you to your personal navigation system. It is within this relationship with your essential self that your journey toward wellness, energy, and living your best life can begin.


What’s the Buzz?

Recent Newsletters

Two years ago, I was diagnosed with hip degeneration. This was actually my second hip deterioration, as my left hip was replaced in 2007. I realized I could see this second degenerative hip, this time on the right side, as either an ordeal or an experience. I chose the latter.

Many people who come to me seeking a life coach come because they are experiencing loss in one form or another. They are grieving. Feeling grief is natural to the human condition.

What if, starting this year, each and every one of us chose to live our lives more for ourselves than for anyone else? What would that look like? What if your essential self whispered the direction it wanted you to take?



Bloom Magazine featured me in their August/September 2013 issue. The article covers my Caring for the Caregiver workshop. Read and enjoy!

On Tuesday, June 5, 2012 I was a guest on the Coach Me Caroline radio show, which is hosted by Caroline Dowd-Higgins. This show streams on It was a wonderful debut for me. Take a bit of time and listen to the podcast. You can download it here.